Thursday, July 14, 2005
Re: Work related/Workout related booty
This has me thinking. Which is better, a work related or a work out related booty. I could use a machine that gets to the "gluts" (aka, the bum) and makes them like steal. What if you already have a nice shaped posterior, would working it out change its shape or solidify it?
Regardless, I am not in Shape YET, I have the tools to get there. I have begun to think of myself as a "work-in-progress" and feel completely at piece with that. As long as I worked out the day before, I can walk (or stumble if the work out was particularily brutual) with my head held high. I started thinking about my long term work out goals. When is "big" too big? I won't have to worry about this for atleast 6 months, but I feel I can mull it over during this lengthy period. Right now, if I lift more weights than last week, I won't change in shape/mass either in fat or muscle. eventually though, say when I'm benching 70lbs an arm, getting bigger can be a real problem. I've mostly decided that once I get to a predetermined weight (as yet undetrimined), I will stop and just increase the number of sets/reps (5 set instead of 3, 15 reps instead of 10, et cetera) and just increase endurance. Why? well what I've noticed is that big weightliftning guys can't work an 8 hour day. Their massiveness is only good for say, an hour or perhaps two. Where a wirey little guy can carry almost as much and for 12 hours. Again, this is all long term goals. I havn't yet been focusing on my abs, as the upper body work out needs unfailed abs for a few of the excerises. When I into a groove with Mark's 4 days regime, I will no doubt start beating my tummy into shape. If anything, not hitting the abs is motivation. I see that, despite my wishs, I have yet to achieve a 6 pack, so I go to the gym, regardless of how tired I am. So like Arnie once said " I will kill you last" (this ofcourse is subject to change)
About me moving back to edmonton. I'm sure I could just as easily be doing nothing there as I am here. I could very readily sit upon my chair and sigh in either Winnipeg or Edmonton (almost interchangably). I put in my request, so never fear.
I feel like a beatnik a little, what with taking the year off. I will muck about, doing nothing except spend tax payers money, and take up space. Most of you have regular jobs, with mean bosses. The closest thing to a mean boss I've ever had in the military was a Captian who was crazy. He wasn't really mean, just gave really weird orders; "write me an essay on Canadian involvement in Vietnam". Random things like this. I never get leered at, well not overtly or to my knowledge, and flirting with the customers will never get me an increase in pay.
So, for all intents and purposes I am offically a god damned hippie. I just need my tie-dyed shirt and a really cool headband. Talk about how I was at the original woodstock, regardless of how impossible it is. I will enjoy it. You can refer to me as GDH as much as you like, as long as you call Mike Jorge.
There was a SERE course that was out in the field during the skeeter boom, they look like they have an all over rash. Suddenly I'm glad I havn't taken it yet.
I will see you all soon, so don't fret.
Regardless, I am not in Shape YET, I have the tools to get there. I have begun to think of myself as a "work-in-progress" and feel completely at piece with that. As long as I worked out the day before, I can walk (or stumble if the work out was particularily brutual) with my head held high. I started thinking about my long term work out goals. When is "big" too big? I won't have to worry about this for atleast 6 months, but I feel I can mull it over during this lengthy period. Right now, if I lift more weights than last week, I won't change in shape/mass either in fat or muscle. eventually though, say when I'm benching 70lbs an arm, getting bigger can be a real problem. I've mostly decided that once I get to a predetermined weight (as yet undetrimined), I will stop and just increase the number of sets/reps (5 set instead of 3, 15 reps instead of 10, et cetera) and just increase endurance. Why? well what I've noticed is that big weightliftning guys can't work an 8 hour day. Their massiveness is only good for say, an hour or perhaps two. Where a wirey little guy can carry almost as much and for 12 hours. Again, this is all long term goals. I havn't yet been focusing on my abs, as the upper body work out needs unfailed abs for a few of the excerises. When I into a groove with Mark's 4 days regime, I will no doubt start beating my tummy into shape. If anything, not hitting the abs is motivation. I see that, despite my wishs, I have yet to achieve a 6 pack, so I go to the gym, regardless of how tired I am. So like Arnie once said " I will kill you last" (this ofcourse is subject to change)
About me moving back to edmonton. I'm sure I could just as easily be doing nothing there as I am here. I could very readily sit upon my chair and sigh in either Winnipeg or Edmonton (almost interchangably). I put in my request, so never fear.
I feel like a beatnik a little, what with taking the year off. I will muck about, doing nothing except spend tax payers money, and take up space. Most of you have regular jobs, with mean bosses. The closest thing to a mean boss I've ever had in the military was a Captian who was crazy. He wasn't really mean, just gave really weird orders; "write me an essay on Canadian involvement in Vietnam". Random things like this. I never get leered at, well not overtly or to my knowledge, and flirting with the customers will never get me an increase in pay.
So, for all intents and purposes I am offically a god damned hippie. I just need my tie-dyed shirt and a really cool headband. Talk about how I was at the original woodstock, regardless of how impossible it is. I will enjoy it. You can refer to me as GDH as much as you like, as long as you call Mike Jorge.
There was a SERE course that was out in the field during the skeeter boom, they look like they have an all over rash. Suddenly I'm glad I havn't taken it yet.
I will see you all soon, so don't fret.
# posted by Ty @ 1:30 PM 
Comments:
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I have no idea which kind of booty is better - I shall pose the question to the great minds of my BP's co-workers. Chances are I'll ask Cassie and she'll head off in a totally different direction. She's like that - a red bull induced ADD kid!
My bosses are moronic, not necessarily mean. I mean honestly, when all it takes to make him give me anything I want is to make my bottom lip quiver a little and my eyes get glassy, you can't exactly call the man a hard-ass. However today when I told them that there was ice all over the bottom of the freezer, thus turning it into a very slippery skating rink, they did nothing. Oh well, if I fall, they knew about it - hello WCB!
Come back to Edmonton!! Can I call up captain Jorge (hey you said call mike Jorge, and this was a captain mike) and cry that we miss you? As for Jorge, I have some incriminating photos of him from Mexico, which sadly will have to stay hidden until such a time as Jorge decides to release them.
Alright GDH, I think that's all for now, although if you wouldn't mind sending me GDH's GF's contact info, I would appreciate it - having not seen her, I would like to invite her to K-days on the 24th with Carly, Kate, et al.
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My bosses are moronic, not necessarily mean. I mean honestly, when all it takes to make him give me anything I want is to make my bottom lip quiver a little and my eyes get glassy, you can't exactly call the man a hard-ass. However today when I told them that there was ice all over the bottom of the freezer, thus turning it into a very slippery skating rink, they did nothing. Oh well, if I fall, they knew about it - hello WCB!
Come back to Edmonton!! Can I call up captain Jorge (hey you said call mike Jorge, and this was a captain mike) and cry that we miss you? As for Jorge, I have some incriminating photos of him from Mexico, which sadly will have to stay hidden until such a time as Jorge decides to release them.
Alright GDH, I think that's all for now, although if you wouldn't mind sending me GDH's GF's contact info, I would appreciate it - having not seen her, I would like to invite her to K-days on the 24th with Carly, Kate, et al.
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